Yes!

Moon Medicine really shines for the Moon Types!

Moon Medicine allows you to: 

• Discover what is happening in your body hormonally and emotionally
• Track and connect to your hormones, cycles, and periods so that you are empowered in knowing yourself along your womanhood journey
• Learn to match your lifestyle and diet to your monthly lunar hormonal changes so that you re-balance your hormones and reduce unwanted symptoms

The meal plans, seed cycling, and herbal recommendations really help to balance the hormones of a Moon Type and I highly recommend it! 

Yes! 

There are many factors involved in imbalanced fire energy, sometimes the roots of it are more cultural programming, past trauma, or relationship dynamics.

However, we need vitality for sexual energy, as well as balanced sex hormones!

The meal plans, herbal and lifestyle recommendations, and education in Moon Medicine are the perfect first step toward balancing fire energy by:

• Improving your overall sexual energy
• Increasing your self-confidence and positive body image
• Allowing you to connect with yourself more deeply, which is a very important ingredient needed in the recipe for passion and sexuality

So yes, although there are often many other steps needed to fully rebalance a Fire Type, Moon Medicine is the essential first step. 

Yes!

Balanced Moon Energy is essential for balanced Seed Energy, since the monthly cycle and the hormones involved are so essential for a healthy and easy conception and pregnancy.

Moon Medicine helps to balance your Moon Energy AND it 

• Provides the framework and education for you to know when your fertile window is, so you can conceive easily when you are ready
• Allows for you to identify any hormonal imbalance issues that may be an obstacle to conceiving so your body is ready to go as soon as your heart is
• Provides an incredibly nutrient-dense 4-week meal plan that is perfect to nourish yourself and your eggs while preparing for pregnancy and for nourishing you and baby during pregnancy

So yes, I highly recommend Moon Medicine for all Seed Types! 

Yes!

Ice Energy imbalance happens when you take hormonal birth control. This can be birth control that is taken currently or in the past.

If you want to discontinue birth control, you will need to intimately understand your monthly cycle and fertile window, whether you want to avoid pregnancy or conceive easily. 

If you choose to stay on birth control, Moon Medicine provides the framework to keep your hormones as balanced as possible while taking it.

Moon Medicine provides a 4-week meal plan and herbal and seed balancing protocol that rebalances your sex hormones, decreases inflammation, and helps to heal your gut, key pieces Ice Energy disrupts.

So absolutely, Moon Medicine is essential for Ice Types, no matter what your personal goals are.

Yes! The program will be 100% accessible the moment you enroll. This means you can watch the educational content at your own pace; go through it quickly or take your time.

You can also start the meal plans whenever you would like, or whenever it matches your monthly cycle. Feel free to repeat it month after month! You have access to the program as long as the program exists!

There are many factors involved with hormonal imbalance. Whether you have low or high hormones, the first step toward bringing them back into balance is eating a whole-food, nutrient-dense and anti-inflammatory diet for 4 weeks. The next step is understanding what is happening with your hormones so you know what to support. The third step is to use seeds, food, your lifestyle, and herbs to specifically help bring your hormones back into balance.

Moon Medicine allows you to do all of those things.

Some women will feel fully balanced after one month of Moon Medicine. Some women will need to continue it for 3-6 months, and some women may need additional investigation or support.

I recommend practicing Moon Medicine for at least 3 months and then re-assessing how you feel or re-running lab work at that point to see if your levels have shifted.

The base program, Option 1, does not include any supplements in the price, however you will have the ability to purchase any of my recommended supplements once inside the program.

You will have access to my Key Three Supplement protocol and my Herbals + Extras supplement list with my description of each, so you can learn about which supplements or herbs may be best for you and your unique hormonal picture and you can purchase them easily right then and there.

If you choose Option 2, the Key Three Supplements are automatically included in the price and those will be shipped to you directly, we handle it all. 

Moon Medicine was designed to be a DIY program where you are able to go through it at your own pace.

Every woman's cycle is different, we don't all start our periods on the exact same day, which is why it isn't designed as a group program led by Dr. Leah.

If you have a specific question you can email [email protected], however Dr. Leah won't be directly available for you during the program.

No matter what your dietary restrictions, you can easily modify the meal plans and recipes to support your needs.

The meal plans are designed to be fully free of gluten, dairy, and corn, and only a few recipes have soy and coconut sugar.

If you choose to not eat animal products, you can modify the meal plans according to your unique needs and desires. There are plenty of fully plant-based recipes and many recipes are able to be modified. Just note, the meal plans do contain animal proteins and that is for a very specific reason to help balance your hormones and replenish and nourish your body.

In my years of clinical practice and my extensive education in natural medicine and nutrient, I have come to the conclusion that although every person is different and we all require and thrive on different diets, I don't feel a fully plant-based, or vegan diet is healthy for women of reproductive age.

It is challenging to fully balance your hormones, have optimal fertility potential, and thrive long term without any animal products.

With that being said, Moon Medicine's meal plan is whole-food based with a large variety of plants and animal products.

If you choose to not eat animal products, you can modify the meal plans according to your unique needs and desires. There are plenty of fully plant-based recipes and many recipes are able to be modified. 

Yes! The eating and herbal support part of Moon Medicine will be especially helpful for you as it helps to reduce inflammation and boost the nutrients needed to support your adrenals and sex hormones.

Opting for Option 2 with the adrenal support and multi-vitamin supplement would also be very helpful for you since supporting adrenals is key in perimenopause.

In the educational section, you may realize your hormones don't seem to follow a normal 28-day cycle anymore and that is ok, this is what happens in this season. But knowing what your hormones are supposed to do is essential in understanding what is going on with your body!

No! My desire was to bring you an herbal tea blend with my favorite herbs for women's health and womb and menstrual support. This blend is the best one I have found, it just happens to be labeled as a FertiliTea.

Any woman of any age can drink it, whether they are trying to conceive or not.